legal · 2026 § 5 tmg
Information per § 5 TMG and § 55 RStV (German law).
Ruben Best
Falckweg 6
22605 Hamburg
Germany
Ruben Best, address as above.
SwimSwimSwim is a collaboration between RUBSTERBEST (Ruben Best) and Jan Hercog. Training plans: rubsterbestplans.com
Content on this site is created with great care. However, no liability is assumed for the accuracy, completeness or timeliness of content. As a service provider, I am responsible for my own content on these pages under general laws (§ 7 para. 1 TMG).
This site contains links to third-party websites whose content I cannot influence. The respective provider or operator of the linked pages is always responsible for their content.
Content and works on these pages created by the operator are subject to German copyright law. Reproduction, editing, distribution or any use outside the limits of copyright require the author's written consent.
The sessions provided here are general training information and no medical advice. Train at your own risk and consult a physician before starting or changing a training programme.